Every practice is generated just for you. Pick your time, level, focus, voice, and music — and Down Dog builds a brand-new class that never repeats. Yoga, Pilates, HIIT, Meditation, and more.
Since 2015, Down Dog has helped millions of people build a practice they love — and we've given away free memberships to students, teachers, and those who need them most.
Every kind of practice in one app: Yoga, Pilates, HIIT, Prenatal Yoga, Meditation, and more — each class built brand-new for you every time you press play.
Down Dog generates each practice on the spot — a new sequence, new music, and new cues every session — so your home practice never gets stale.
From complete beginner to advanced, choose the level that fits, slow down the pace, and hear as much or as little explanation as you like.
Set your practice length, add a boost to focus on what matters most to you, and pick the teacher's voice and music that keep you moving.
Download practices to your phone for offline use, cast to your TV with Chromecast or AirPlay, and switch between phone, tablet, and browser anytime.
Practice in 13 languages with subtitles available in every one — the same great classes wherever you are in the world.
Log every session automatically, sync with Apple Health, Google Fit, or Fitbit, and take on challenges that keep your streak alive.
I bought this app several years ago and have been using it on average three to four times a week since then. The music and instruction are calming, and the sequences are thorough and never repeat. I have NEVER experienced the boredom of doing the same workout over and over. My flexibility has gone through the roof, and the nagging pain I would experience from doing training for Ultras went away. I now push Yoga on anyone suffering from injuries (“Let me guess; you’re going to tell me to start doing yoga.”). And in my next breath I always push Down Dog as the solution to not wanting to pay exorbitant fees at the yoga studio to experience yoga’s benefits. This is, without a doubt, the best app I’ve ever purchased. I hope I can use it for the rest of my days. Do yoga. Use this app. You will not regret it.
I’ve been using Down Dog’s apps for years and for what you get, the value is incredible. Yoga is expensive and 1 session costs more than what I pay to access this app plus all the others they offer for the entire year. You can always watch free yoga videos on YouTube, but it doesn’t have quite the same versatility and lack of distractions as this service offers. They usually offer generous discounts throughout the year if you want to subscribe for less, which is more than fair. For everything they provide, I’m happy to pay a few dollars a month to support what they do. Thank you to the Down Dog team for making yoga affordable and easy to do at home.
I originally got DownDog for yoga when my first child was almost a year old (in 2020) and now I have used all the Down Dog apps at various times. I’ve done the prenatal yoga while pregnant, the barre, and my very favorite is Pilates. The best thing about Down Dog is how CUSTOMIZABLE it is! If I have 20 minutes at the end of the day, I can set a workout for exactly the amount of time I want and the exact focus I want with the boosts. I can choose the music, how long of a cooldown, warmup, and I can even choose the voice I prefer most! This app is honestly the best fitness app I have seen and is 100% worth it.
I have been using DownDog for at least a decade and it remains among my most used and favourite apps. As I’ve aged and undergone surgeries, and my fitness journey has been all over the place, DownDog has always been there with a practice that I CAN do and that makes me feel good about myself. I even set my 89-year-old mother up with a chair yoga practice she could do on her own! I have never minded paying the annual fee … and was very grateful that the company waived that fee in the early Covid period. My work team all started using it then.
I've had this app since the pandemic, and I honestly love it, it's fantastic. The variety of exercises seems endless, the customisation of the sessions is great, and you can alter pretty much anything, e.g removing jumping, weight through wrists, all sorts! Have done a lot of exercise in the past, but I genuinely think this would suit anyone of any fitness level, could start with 5 mins and build if you need to. Would benefit anyone's general health, bones. heart etc. Highly, highly recommend.
Seriously the best app series on the market! Routines are fully customizeable. I'm talking about voice, model, body parts or limitations. If that's not enough, you pay for one and you get access to the rest of the apps in this series. Value, value, value! You'll never get bored. Not gimmicks, just press play and get your body moving however feels right for you. Some days it can be Pilates, or yoga or HIIT. Been with this team over 4 years and can't say enough about the quality.
I’ve been using Down Dog for yoga since the pandemic, and quickly became hooked with the insane customizability. I was delighted when they added Pilates and regularly use it as well as the HIIT app so I can vary my workout routine. I tried out a different wall Pilates app before and the terrible animation and robotic voices turned me off instantly. I appreciate that Down Dog uses real video and real voices. Highly recommended!
I’ve been using DD for more than 8 years now. I find DD much better than in-person classes. The guidance is spot on, you can adjust the duration, type of yoga, level of instruction, even the voice. Not only can I do yoga whenever I want, I can do so in privacy, which I find better for my focus. I’ve also saved thousands in classes- literally.
I’ve been using the app for a few months now and there isn’t anything easier than waking up in the comfort of my own home, in my pajamas, and getting 20 min of morning yoga in before the kids wake up. The lessons are a little different every day which I appreciate too. This app has changed my life!
Incredible app. Everything every yogi/beginner could dream of. Phenomenal choice in music. Beautiful graphics. Very well thought out app to every degree. Love the flow of the work outs. Thanks DownDogApp for re-inspiring me and allowing myself to get back on track with your great yoga flow programs. Excited to see what's next! Namaste.
This is the first yoga app that I wasn't counting the minutes. Loved the music, the voice, and simple pictures. Relaxing. This app has given me hope of getting back to a regular yoga practice despite job, kids, and no yoga studio in my town. Keep 'em coming!
What a wonderful app! The sequences are lovely, the jams are beautiful, the images are compelling, and the overall design is graceful. I never leave reviews, and I hate mixing yoga with digital screens, but Down Dog has me breaking all of my rules!
As a nurse in the middle of this crisis, I really appreciate free access to this app. It may be what keeps me sane.
I'm an ER doc and I love this app! Only relaxing time of the day.
Always wanted to get into yoga, never had the time or money. Suddenly there's an apocalypse and not only has Down Dog been very generous in gifting us a subscription, the app is also just perfect. Everything I could ever want and more. I don't want to return to the real world without it being a frequent part of my day-to-day life so will make it a priority when trying to sort finances after this awful time. Thank you DD x
I use Down Dog every day. I absolutely love it. Discovered during quarantine and I'm completing a 365 day challenge. I recommend it to everyone.
I literally NEVER write app reviews (this is my 2nd one ever) but I feel compelled to tell other pregnant women that this app is AMAZING. Especially if you're Aussie, cos it's nice to have an Aus accent when most online yoga classes are American. I love the level of customisation to be able to choose length, trimester, intensity and focus points. And the background chill music is ace. I work in tech and I can not fault this app.
Feels as if you're in the presence of a yogi. Perfectly instructed.
I just can't appreciate this team with words! it is the best workout app in every aspect, your freedome to choose the focus of the workout sessions on your body, the great music it has, the human video doing the workouts, and best of all a team that will help any one with any financial situation going for the Pro Version, Down Dog team the Best Ever ❤️
I've been using this app since about 2016 and it has not disappointed me once! It was free back then, but y'all can take my money, you deserve it! I just love how relaxing the instructions are, yet challenging the poses are depending on the level. I don't think I fully get what I want out of YouTube yoga classes, so this is perfect for me.
